Mia Turner
AGE: 8
SPORT: Gymnastics
GOAL: Backflip, Sommersault
TIMESCALE ACHIEVED: 1 Month
Mia was very keen to learn a backflip and sommersault. She had the ability but lacked confidence to attempt the moves. We worked on her confidence and used training aids to begin with. Once Mia's confidence grew we continued working on her techniques each session and after just one month her goal was achieved.
Jenna Bonwick
AGE: 9
SPORT: Dance
GOAL: Free Cartwheel (No Hands)
TIMESCALE ACHIEVED: 6 Weeks
Jenna is a dancer studying modern and street dance. She was very keen to learn a Free Cartwheel to put into her routine at the end of the year. We broke the move down into stages and used training aids and support to help her understand how to perform the cartwheel. Once she mastered the move with support we gradually eased off and within 6 weeks she achieved her goal.
Dan Thompson
AGE: 17
SPORT: Free Running
GOAL: Standing Back Somersault
TIMESCALE ACHIEVED: 5 Weeks
Dan has taken up recreational free running with a group of friends and approached us with the goal of learning the correct technique for a back somersault. With the use of progressions and training aids to gain more height for the skill Dan was able to better comprehend the separate movements within the skill and move the skill to the ground where he was very quick to control his technique and achieve his goal within 5 weeks.