Latest News:
New Gymnastics Club Now Open at Fossebank Independant School, Hildenborough, Kent. Open Saturdays and Tuesdays for ages 18 Months+ Trial Sessions Now available. --- We are close to opening a Brand New Dance Academy! We will keep you posted. --- We now have over 600 Members in our Sports Clubs across South East London and Kent! --- Over 30 Schools being provided for our Sports Clubs across South East London and Kent! --- 5 more Schools Due to begin with us in 2013!
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Nutrition

Here at the Active Sports Group we understand just how important Nutrition is along with keeping fit. We can offer at home daily nutrition packs to suit your goals and lifestyle.

Whether you are looking to lose weight, gain weight, bulk up, or tone, nutrition is a key element to achieving these and WILL make a difference. Without the correct nutritional diet your fitness work can be hugely compromised and sometimes wasted.

We begin with a 1 hour initial consultation to discuss your lifestyle, goals and eating habits. We will then produce your plan within 1 week and attend a second meeting to go through it all in detail. Weekly support is provided via phone if needed followed by another meeting after 3 months to address any changes and view your progress.

A breakdown of the benefits are as follows:

  • A variety of Nutrition packs whtever your goal
  • Initial consultation to discuss plan
  • Full nutritional program produced to suit goals and lifestyle
  • On-going support
  • Catch-up after 3 months to view progress and discuss plan
  • Very low prices!
  • Personal Attention to your needs

For more information or a quote, please contact us on:

Phone: 01322 787 050

Mobile: 07714 852528

Email: info@activesportsgroup.org.uk